App of the Week – Headspace

App of the Week – Headspace

Headspace is a free app that acts as a “gym for your mind” that utilizes guided meditations to promote mindfulness, stress relief, & peace of mind. https://www.headspace.com/ Mike – Occupational Therapy Team

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Understanding Your Child’s Diagnosis

Understanding Your Child’s Diagnosis

When your child receives diagnosis questions can (and usually will) begin to flood your brain to ask your doctor. In addition, before you know it you could very easily overwhelm yourself with questions of your own. What do I do? Who do I talk to?...

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App of the Week: MeMoves App

App of the Week: MeMoves App

This app is a wonderful app for self-regulation, calming, and bilateral coordination. The app offers calming music paired with motor movement patterns that children can imitate with their fingers or watch and imitate with their full body (using...

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