Blogs

Indoor Summer Activities

Indoor Summer Activities

Keeping kiddos active is so important for their physical health and mental health. Physical activity can assist in reducing the chance of weight gain and diabetes, strengthens bones and muscles, and improves coordination necessary for everyday life skills. Staying...

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AVG vs. Traditional Play & Exercise

Are active video games just as good for fitness as traditional play and exercise? VS. I have been asked this question many times before by parents. If you look on-line you will find the Wii Fit, Fitness evolved and EA sports active 2 just to name a few of many. They...

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