Blogs

Indoor Summer Activities

Indoor Summer Activities

Keeping kiddos active is so important for their physical health and mental health. Physical activity can assist in reducing the chance of weight gain and diabetes, strengthens bones and muscles, and improves coordination necessary for everyday life skills. Staying...

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GoNoodle App: Get Your Kids Moving!

This is a free app for kiddos to keep them active throughout the day! This app is designed for kiddos Ages 4-10 and includes a variety of ways to engage a child and help them stay active. This includes activities such as dancing, yoga, sports, exercise, how tos, deep...

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AVG vs. Traditional Play & Exercise

Are active video games just as good for fitness as traditional play and exercise? VS. I have been asked this question many times before by parents. If you look on-line you will find the Wii Fit, Fitness evolved and EA sports active 2 just to name a few of many. They...

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