Self-regulation is a person’s ability to adjust their attentive level, energy level, and emotions to meet the needs of the activity and environment they are participating in at any given moment during the...
MoreSelf-Regulation: Simple Tips and Tricks to try Today!
Like it or not, we all have to regulate our bodies and ourselves at various times throughout the day. Self-regulation is the ability to control our behavior and provide an appropriate response despite sensory input, distress, and situations. As...
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