If there’s one thing we can all agree on, it’s that healthy habits are best learned at a young age. Whether you’re raising a future major leaguer or taking daily walks in the park, stretching benefits the body and the mind. What is the importance of regular...
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Activities for Crossing Midline in Occupational Therapy
What is crossing midline? You may have heard your Occupational Therapist or Physical Therapist talk about the importance of “crossing midline”. Well, what exactly does that mean? Crossing the body's midline is the ability to reach across the body in the opposite...
