App of the Week: Kids Yoga Verse

This week’s app of the week comes from http://www.kidsyogaverse.com/. This group was the winner of the U.S. SURGEON GENERAL’S HEALTHY APPS CHALLENGE FOR KIDS FITNESS! I have used the apps for my own kids who enjoy learning yoga. Using...

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The Benefits of Yoga for Kids

The Benefits of Yoga for Kids You may often hear of the endless benefits that the practice of yoga has for adults, but we are here to share with you some amazing benefits your kids can see by practicing yoga. It Refines Balance and Coordination...

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