Keeping kiddos active is so important for their physical health and mental health. Physical activity can assist in reducing the chance of weight gain and diabetes, strengthens bones and muscles, and improves coordination necessary for everyday...
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Consistent Exercise has so many benefits for your little ones of all ages. It is recommended that kids of all ages get at least 30 minutes of exercise a day, while kids ages 6 and older could get up to an hour a day. It is important to make...
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Is your child frightened by the sounds and excitement of the 4th of July? I know that my children were all terrified of the noises that come along with the bright lights of a fireworks display. If your child is one of those that goes running into...
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Many families come to Pediatric Physical Therapy but they are unsure what to do or how to help make the most of their visit. The University of Wisconsin-Madison, school of medicine and public health has some great tips that families can use to...
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There are many ways to help your child along with their development. As parent’s, we set up tasks for our kids to perform, we control their environment, we provide assistance whenever we can to show our kids what to do and we believe that we are...
MoreThis is a free app for kiddos to keep them active throughout the day! This app is designed for kiddos Ages 4-10 and includes a variety of ways to engage a child and help them stay active. This includes activities such as dancing, yoga, sports...
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Calling all teachers, teacher’s assistants, daycare employees, or any parent that is looking for a way to engage your kiddo and a way to calm those mid-day jitters! A gross motor or sensory hallway is the perfect way to burn out some energy and...
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For the parent of a child with special needs or developmental delays, success may not always look the same. As a physical therapist for many years, I have learned to see success in day to day measures. I get a huge sense of gratification when a...
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